Marianne Preston Coach- Navigating Change & Burnout Recovery Newsletter:January 26, 2026 Hey there Reader, Finding Your Voice in Difficult Times Like so many others, I’m feeling the shock of what we’ve witnessed in the news and what we’re living through. We’ve been navigating political, economic, and power disruptions globally for years now. There has always been unrest, war, and conflict—but lately it feels heightened, as though we’re standing at a point of no return. And that is deeply...
2 days ago • 3 min read
Marianne Preston Coach- Navigating Change & Burnout Recovery Newsletter:January 23, 2026 Hi Reader, I want to invite you into something I’m offering this February that is meaningful. The Confident Woman – A Values-Led Vision Workshop is a two-part, in-person experience for women who know it’s time to make themselves a priority again. Not by pushing harder.But by slowing down, getting clear, and listening inward. Over two evenings, we’ll create space to explore: What truly matters to you now...
5 days ago • 1 min read
Marianne Preston Coach- Life Transitions & Burnout Recovery Newsletter:January 19, 2026 Hey there Reader, Trust Just Feels Different Than It Used To When I was younger, trust seemed simpler. I stepped into the unknown more freely, sometimes foolishly and sometimes bravely, probably both. I did not have all the answers, but I trusted that things would work out. I think about being 18 and deciding to go to the Yukon.No friends there, not much money and no job waiting. I just went. Or moving to...
9 days ago • 3 min read
Marianne Preston Coach- Navigating Change & Burnout Recovery Newsletter:January 12, 2026 Hey there Reader, Before You Reinvent Yourself, Consider This January has a certain energy to it, doesn’t it? A clean slate.Fresh intentions.A quiet (or not-so-quiet) pressure to decide who you’re going to be this year. We’re told this is the moment to set the goals, make the plans, fix what didn’t work, and finally become the version of ourselves we’ve been promising we’ll get to. And yet… I wonder if...
16 days ago • 3 min read
Marianne Preston Coach- Navigating Change & Burnout Recovery Newsletter:January 5, 2026 A Starry Starry Sky Hey there [Subscriber's Name], Building a Year Guided by What Truly Matters Happy New Year. I’m writing this week’s newsletter feeling more scattered than usual. Not because I don’t have anything to share, but because there’s so much on my mind. I want to be honest about where I am and what feels most important as we step into a new year. January carries an energy of renewal. For many...
23 days ago • 5 min read
Marianne Preston Coach- Navigating Change & Burnout Recovery Newsletter: December 29, 2025 Hey there Reader, The Quiet Wisdom of the In-Between Rest, Reflection, and the Days Between Christmas and New Year. We are in that in-between time, the days between Christmas and New Year’s, when time seems to soften and blur. We lose track of what day it is, the pace slows, and we often find ourselves at one end of the continuum or the other. Some people feel a surge of energy: taking down decorations,...
30 days ago • 5 min read
Marianne Preston Coach- Navigating Change & Burnout Recovery Newsletter:December 22, 2025 Hey there Reader, Remembrance and Celebration Can you hold grief and joy at the same time? As the year comes to an end and the holidays approach, the feeling of endings and new beginnings becomes more present. For many of us, this season carries a mix of emotions : love and longing, gratitude and sadness, joy and grief existing side by side. Grief has been on my mind lately. On December 18th, we gathered...
about 1 month ago • 3 min read
Marianne Preston Coach- Navigating Change & Burnout Recovery Newsletter:December 15, 2025 Hey there Reader, Running on Empty: Refueling When You’re Tired This time of year can feel like a perfect storm. For some, the calendar fills quickly—school concerts, family gatherings, work events, social obligations, baking, decorating, and the pressure to make everything feel magical. Life speeds up, expectations rise, and the days can feel relentless. For others, the calendar stays painfully empty....
about 1 month ago • 4 min read
Marianne Preston Coach- Navigating Change & Burnout Recovery Newsletter:December 8, 2025 Hey there Reader, Simple Ways to Stay Rooted This December Well it is almost mid-December and how are you doing? In my last newsletter I spoke about the idea of creating a tool kit of steadiness and this has been circling in my mind ever since. This can be a simple, grounded way to stay calm, centred, resilient, and well especially when life feels heavy. Here’s what staying rooted looks like for me:...
about 2 months ago • 5 min read
Marianne Preston Life Coach- Navigating Change & Burnout Recovery Newsletter:December 01, 2025 Hey there [Reader, When You Slip Back Into Old Patterns I want to talk today about something I think we all understand, even if we don’t always say it out loud:slipping back into old habits when you thought you had finally moved past them. I know this pattern well. And I know the disappointment that comes with it. Over the last while, I’ve had stretches of feeling strong, focused, and clear. My...
about 2 months ago • 5 min read